Sausage Casserole
 
 
Preheat oven to 350F. This was my favourite meal when I was a kid.
 
12   beef/pork breakfast sausages  
7   potatoes, medium, peeled and sliced 3/16" thick  
½ cup    white rice, uncooked  
1   canned peas, incl. juice from can, 10 oz  
3   carrots, peeled sliced into 3/16" thick rounds  
1 large    onion, peeled, cut in half and sliced 3/16" thick  
1 can    tomatoe soup  
1 can    water  
2 TBSP    ketchup  
1 TBSP    oil, for pan  
  NO salt and pepper -- see step 10.  
 
1 Mix soup, ketchup and water in a bowl and stir to combine.
2 Oil a small (2 qt.) oval roasting pan or equivalent.
3 Add can of peas and uncooked rice into pan. Rice should be spread evenly.
4 Add onions and then carrots. Both onions and carrots should cover full area but only
one layer of each.
5 Add potatoes. Should be 2 to 3 layers depending on how thick they are sliced.
6 With a knife or fork prick holes into sausages and place on top.
7 Pour soup mixture over all.
8 Bake, covered in a 350° F oven for 1 hour. Turn sausages and return to oven -- covered.
9 Bake for one more hour, uncover for the last 15 minutes. If required and if the pan
your using can take the broiler
, finish browning sausages under the broiler.
10 NOTE: Do NOT add pepper or salt to the pan. Let them add it to taste when served.
11 NOTE: Casserole should be a little moist when done....
 
Servings: 6
Yield: 6
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2200 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the
ingredient database and were not included in the nutrition information:
NO salt and pepper -- see step 10.
 
       
Amount Per Serving      
Calories   511.22  
Calories From Fat (32%)   161.67  
    % Daily Value
Total Fat 18.01g   25%  
Saturated Fat 5.36g   24%  
Cholesterol 40.32mg   12%  
Sodium 828.92mg   31%  
Potassium 1500.21mg   39%  
Carbohydrates 71.68g   22%  
Dietary Fiber 7.93g   29%  
Sugar 8.94g      
Sugar Alcohols 0.00g      
Net Carbohydrates 63.75g      
Protein 16.98g   31%  
 
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.
Copyright © 2007-2013 Eric Bailey (All rights reserved)